For: Beginners or clients who just want a 1-week personalized meal plan.
Includes:
Custom macros based on height, weight, goal
7-day meal plan (breakfast, lunch, dinner + snacks)
Grocery list
Delivery as PDF or via email within 2–3 days
💬 Best for: First-time clients or as an entry offer to upsell full coaching.
🧩 Optional add-on: +$20 for a “Calories & Macros Coaching Call” (15 min Zoom)
For: Beginners or clients who just want a 1-week personalized meal plan.
Includes:
Custom macros based on height, weight, goal
7-day meal plan (breakfast, lunch, dinner + snacks)
Grocery list
Delivery as PDF or via email within 2–3 days
💬 Best for: First-time clients or as an entry offer to upsell full coaching.
🧩 Optional add-on: +$20 for a “Calories & Macros Coaching Call” (15 min Zoom)